<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8323327290805321803</id><updated>2012-01-11T16:53:49.368-08:00</updated><category term='trinity boxing club'/><title type='text'>TRINITY BOXING CLUB</title><subtitle type='html'>"FIGHT THE GOOD FIGHT"</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trinityboxingclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-3078893387046149730</id><published>2011-09-04T12:49:00.000-07:00</published><updated>2011-09-04T12:51:41.181-07:00</updated><title type='text'>SELF DEFENSE FOR WOMEN</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-royclmbumlo/TmPSu93wvLI/AAAAAAAADX8/C2-hyOYWmSQ/s1600/MANDY-MIRROR-PS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="265" src="http://1.bp.blogspot.com/-royclmbumlo/TmPSu93wvLI/AAAAAAAADX8/C2-hyOYWmSQ/s400/MANDY-MIRROR-PS.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;LEARN FROM THE BEST! Retired Special Forces First Sergeant Eddie Lima will &amp;nbsp;teach you how to use the most powerful tool in self defense - your mind! You'll learn not only how to defend yourself in any situation, but how to escape or&lt;i&gt; prevent one from ever happening!&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;At this special introductory price of only $399 for the four lesson course (which you can take with up to 3 other friends), First Sergeant Lima will teach you the secrets known only to Green Berets, the U.S. military's most elite fighting force.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Schedule your first session right now by calling (212) 374-9393 or by email at&lt;a href="mailto:info@trinityboxing.com"&gt; info@trinityboxing.com&lt;/a&gt;.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-3078893387046149730?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/3078893387046149730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/3078893387046149730'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2011/09/self-defense-for-women.html' title='SELF DEFENSE FOR WOMEN'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-royclmbumlo/TmPSu93wvLI/AAAAAAAADX8/C2-hyOYWmSQ/s72-c/MANDY-MIRROR-PS.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-4998456036143633333</id><published>2011-07-22T14:16:00.000-07:00</published><updated>2011-07-22T14:16:22.617-07:00</updated><title type='text'>THE ROAD TO SERGIO</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/Spc3M8FXVgo?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-4998456036143633333?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/4998456036143633333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/4998456036143633333'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2011/07/road-to-sergio.html' title='THE ROAD TO SERGIO'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Spc3M8FXVgo/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-2122084737661808418</id><published>2011-05-23T10:19:00.000-07:00</published><updated>2011-05-23T10:19:38.469-07:00</updated><title type='text'>NEW BOOTCAMP STARTS JUNE 1!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-rK1Utb6MlqU/TdqWn5RipLI/AAAAAAAADVs/XkhqwhIflhs/s1600/duck-walk-stairs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-rK1Utb6MlqU/TdqWn5RipLI/AAAAAAAADVs/XkhqwhIflhs/s320/duck-walk-stairs.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://trinitybootcamp.com/"&gt;TRINITY BOOT CAMP&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-2122084737661808418?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2122084737661808418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2122084737661808418'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2011/05/new-bootcamp-starts-june-1.html' title='NEW BOOTCAMP STARTS JUNE 1!'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-rK1Utb6MlqU/TdqWn5RipLI/AAAAAAAADVs/XkhqwhIflhs/s72-c/duck-walk-stairs.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-1636002391453489811</id><published>2011-04-13T14:14:00.000-07:00</published><updated>2011-04-13T14:14:44.400-07:00</updated><title type='text'>NEXT BOXING SCRIMMAGE IN LA MAY 7</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-bD7ufyEAizY/TaYQkxaKYkI/AAAAAAAADUw/wuHwXdrQGgk/s1600/private+boxing+club+edit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="222" src="http://2.bp.blogspot.com/-bD7ufyEAizY/TaYQkxaKYkI/AAAAAAAADUw/wuHwXdrQGgk/s320/private+boxing+club+edit.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Our next Boxing Scrimmage will be held on Saturday, May 7 at 6 PM. Test out your boxing skills in the ring in front of your friends, family and fellow members. There are no decisions so no one leaves with a fat lip or broken nose; just one of the greatest experiences of their life.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-1636002391453489811?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/1636002391453489811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/1636002391453489811'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2011/04/next-boxing-scrimmage-in-la-may-7.html' title='NEXT BOXING SCRIMMAGE IN LA MAY 7'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-bD7ufyEAizY/TaYQkxaKYkI/AAAAAAAADUw/wuHwXdrQGgk/s72-c/private+boxing+club+edit.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-1995838981001536737</id><published>2011-01-01T14:42:00.000-08:00</published><updated>2011-01-01T14:44:22.604-08:00</updated><title type='text'>SPECIAL FORCES BOOTCAMP STARTS 1/3/11!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_k02b0cihzps/TR-sbLIBH-I/AAAAAAAACfk/GLctkOuRzjM/s1600/boot-pull-girl.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_k02b0cihzps/TR-sbLIBH-I/AAAAAAAACfk/GLctkOuRzjM/s320/boot-pull-girl.gif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;NEW YEAR'S SPECIAL FORCES BOOT CAMP BEGINS MONDAY!&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Start 2011 off with a BANG with the &lt;i&gt;only&lt;/i&gt; Boot Camp class in New York taught by a &lt;i&gt;real &lt;/i&gt;Green Beret! Spaces are limited so reserve you spot by calling the gym at (212) 374-9393. &amp;nbsp;For more info visit&amp;nbsp;&lt;a href="http://trinitybootcamp.com/"&gt;SPECIAL FORCES BOOT CAMP&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-1995838981001536737?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/1995838981001536737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/1995838981001536737'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2011/01/special-forces-boot-camp-starts-jan-3.html' title='SPECIAL FORCES BOOTCAMP STARTS 1/3/11!'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_k02b0cihzps/TR-sbLIBH-I/AAAAAAAACfk/GLctkOuRzjM/s72-c/boot-pull-girl.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-5504592865896624594</id><published>2010-12-29T21:09:00.000-08:00</published><updated>2010-12-29T21:09:46.720-08:00</updated><title type='text'>TRINITY LIFE</title><content type='html'>&lt;a href="http://goo.gl/photos/bWmnql4ggj" imageanchor="1" style="clear:right;margin-bottom:1em;margin-left:1em"&gt;&lt;img border="0" src="http://lh3.ggpht.com/_k02b0cihzps/TRwNkvzRMvE/AAAAAAAACd0/NeEea_xfhBE/s160-c/TRINITYLIFE.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-5504592865896624594?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/5504592865896624594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/5504592865896624594'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2010/12/trinity-life.html' title='TRINITY LIFE'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_k02b0cihzps/TRwNkvzRMvE/AAAAAAAACd0/NeEea_xfhBE/s72-c/TRINITYLIFE.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-5080277794244041337</id><published>2010-12-19T16:34:00.000-08:00</published><updated>2010-12-19T16:34:47.755-08:00</updated><title type='text'>KID CHOCOLATE RIDES AGAIN</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_k02b0cihzps/TQ6kD1lDvOI/AAAAAAAABeE/_Whslv11-dA/s1600/PETE-FREDDIE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://3.bp.blogspot.com/_k02b0cihzps/TQ6kD1lDvOI/AAAAAAAABeE/_Whslv11-dA/s320/PETE-FREDDIE.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;Congratulations Kid Chocolate. KO1! A preview of things to come.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-5080277794244041337?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/5080277794244041337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/5080277794244041337'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2010/12/kid-chocolate-rides-again.html' title='KID CHOCOLATE RIDES AGAIN'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_k02b0cihzps/TQ6kD1lDvOI/AAAAAAAABeE/_Whslv11-dA/s72-c/PETE-FREDDIE.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-2587987826342860644</id><published>2010-04-28T15:46:00.000-07:00</published><updated>2010-04-28T15:46:58.845-07:00</updated><title type='text'>LENNOX LEWIS VISITS TRINITY/LA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_k02b0cihzps/S9i5TVfO8pI/AAAAAAAABZs/h5Ri_I9l27M/s1600/IMG_4221.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="267" src="http://2.bp.blogspot.com/_k02b0cihzps/S9i5TVfO8pI/AAAAAAAABZs/h5Ri_I9l27M/s400/IMG_4221.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Lennox Lewis paid us a visit yesterday and shared some of his Training Camp techniques in preparation for his Fantasy Camp in Las Vegas in May. One of the coolest guys I've met in boxing.&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-2587987826342860644?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2587987826342860644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2587987826342860644'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2010/04/lennox-lewis-visits-trinityla.html' title='LENNOX LEWIS VISITS TRINITY/LA'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_k02b0cihzps/S9i5TVfO8pI/AAAAAAAABZs/h5Ri_I9l27M/s72-c/IMG_4221.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-6572783375476060496</id><published>2010-04-20T05:57:00.000-07:00</published><updated>2010-04-20T06:17:34.834-07:00</updated><title type='text'>CORPORATE CHALLENGE BOXING</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Times; font-size: medium;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande';"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;/span&gt;&amp;nbsp;&amp;nbsp; CORPORATE CHALLENGE&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_k02b0cihzps/S82iSpBVjLI/AAAAAAAABZk/DeS4zqJG7WE/s1600/IMG_4295.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="267" src="http://3.bp.blogspot.com/_k02b0cihzps/S82iSpBVjLI/AAAAAAAABZk/DeS4zqJG7WE/s400/IMG_4295.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #660000;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #660000;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;/span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://vimeo.com/11070057"&gt;&lt;span class="Apple-style-span" style="color: #660000;"&gt;WATCH THE TRAILER!&lt;/span&gt;&lt;/a&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-6572783375476060496?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/6572783375476060496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/6572783375476060496'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2010/04/corporate-challenge-boxing.html' title='CORPORATE CHALLENGE BOXING'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_k02b0cihzps/S82iSpBVjLI/AAAAAAAABZk/DeS4zqJG7WE/s72-c/IMG_4295.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-9021733059063321958</id><published>2009-11-22T15:42:00.000-08:00</published><updated>2009-11-22T15:50:59.819-08:00</updated><title type='text'>GREEN BERET BOOT CAMP</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_k02b0cihzps/SwnMq3tMspI/AAAAAAAABXI/vZQXOWuLJjs/s1600/boot-camp-21.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_k02b0cihzps/SwnMq3tMspI/AAAAAAAABXI/vZQXOWuLJjs/s400/boot-camp-21.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5407077864515089042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Monday November 23 kicks off the next, and last Boot Camp before the New Year. We've added a new class at 8AM to go along with the 6, 7 and 9:15 AM classes. Drop weight during the Holidays and get a jump start on 2010!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-9021733059063321958?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/9021733059063321958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/9021733059063321958'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2009/11/green-beret-boot-camp.html' title='GREEN BERET BOOT CAMP'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_k02b0cihzps/SwnMq3tMspI/AAAAAAAABXI/vZQXOWuLJjs/s72-c/boot-camp-21.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-2742968648483131511</id><published>2009-09-22T21:43:00.000-07:00</published><updated>2011-10-03T07:21:46.989-07:00</updated><title type='text'>BRAVE NEW WORLD</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-tgz4B-lS4Qk/TonE3c-iUfI/AAAAAAAADZQ/pU3pBJ48q3c/s1600/la-guys.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-tgz4B-lS4Qk/TonE3c-iUfI/AAAAAAAADZQ/pU3pBJ48q3c/s320/la-guys.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d6b1837d6583b3ba" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt2.googlevideo.com/videoplayback?id%3Dd6b1837d6583b3ba%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330085916%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD5C5EFAF4BD99E45371C90F45051AD0EBA7EBFD.59C57170F868751E53AC8537667AD3FC5D71E9DE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6b1837d6583b3ba%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvfWrX48taGZGOpsopKEeXorZYoA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt2.googlevideo.com/videoplayback?id%3Dd6b1837d6583b3ba%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330085916%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD5C5EFAF4BD99E45371C90F45051AD0EBA7EBFD.59C57170F868751E53AC8537667AD3FC5D71E9DE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6b1837d6583b3ba%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvfWrX48taGZGOpsopKEeXorZYoA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-2742968648483131511?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2742968648483131511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/2742968648483131511'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2009/09/brave-new-world.html' title='BRAVE NEW WORLD'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-tgz4B-lS4Qk/TonE3c-iUfI/AAAAAAAADZQ/pU3pBJ48q3c/s72-c/la-guys.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8323327290805321803.post-8738285345960628129</id><published>2009-02-02T10:31:00.000-08:00</published><updated>2011-10-03T07:18:19.797-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trinity boxing club'/><title type='text'>BEND THE BAR</title><content type='html'>Here's a tip on how to keep your elbows in and your hands in position. Don't go around telling everybody though.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-QUibSbB8kfs/TonDrsWf6jI/AAAAAAAADZM/unpWBVpvaaA/s1600/2163823804_938eae0c27.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://4.bp.blogspot.com/-QUibSbB8kfs/TonDrsWf6jI/AAAAAAAADZM/unpWBVpvaaA/s320/2163823804_938eae0c27.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5f81834aaa055326" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3D5f81834aaa055326%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330085916%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D561C34A9A6FD134413AF872F6FB59D5AAC53E958.42A2E1195D9FE06357C9AC97344B6EE8B644155F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5f81834aaa055326%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkXC4U8tisGedycpn26_yXZMgdig&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3D5f81834aaa055326%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330085916%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D561C34A9A6FD134413AF872F6FB59D5AAC53E958.42A2E1195D9FE06357C9AC97344B6EE8B644155F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5f81834aaa055326%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkXC4U8tisGedycpn26_yXZMgdig&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8323327290805321803-8738285345960628129?l=trinityboxingclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5f81834aaa055326&amp;type=video%2Fmp4' length='0'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/8738285345960628129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8323327290805321803/posts/default/8738285345960628129'/><link rel='alternate' type='text/html' href='http://trinityboxingclub.blogspot.com/2009/02/bend-bar.html' title='BEND THE BAR'/><author><name>Martin Snow</name><uri>https://profiles.google.com/113139001636933906928</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-uxnUa1hRMPs/AAAAAAAAAAI/AAAAAAAAAAA/bKnsY9B2uDc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-QUibSbB8kfs/TonDrsWf6jI/AAAAAAAADZM/unpWBVpvaaA/s72-c/2163823804_938eae0c27.jpg' height='72' width='72'/></entry></feed>
